Fit Farm Training commencing fit training, targeting Samson.

Commencing 8/01/2019, Tuesday evenings and Sunday mornings 8.30am.

Come and train with Samson Winner and personal trainer Tony Curtis Samson specific .You will be using much of the same equipment as is in the Samson race. There is a 4 man prowler sledge, single prowler sledge, sledge pull, tyre flip, dead ball carry ,farmers walk ( carry) and a few more things to give you a over all body work out .The sessions go for one hour. Starting back on Tuesday the 8th January and will contine each Tuesday at 5:30 pm and Sundays 8:30 am Nesbit Park, South Lismore cost is $15 a head.

 NESBIT PARK.

Please park in bowling club car park.25 Wilson St, Lismore S NSW 2480

 

 

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